Friday, February 29, 2008
Thursday, February 28, 2008
Wednesday, February 27, 2008
Tuesday, February 26, 2008
Monday, February 25, 2008
Sunday, February 24, 2008
Enjoyment of life is not the presence of something outside ourselves; it is the absence of something within ourselves. Gloom is a state of inner blockage of your True Self; enjoyment is its release. Just as a balloon rises to greater heights by discarding weights, so do we ascend as we toss out negativities. - Vernon Howard From Psycho-Pictography
"Life is not measured by the number of breaths we take, but by the moments that take our breath away.
HOW TO STAY YOUNG
1- Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her.
2- Keep only cheerful friends. The grouches pull you down.
3- Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's.
4- Enjoy the simple things.
5- Laugh often, long and loud. Laugh until you gasp for breath.
6- The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7- Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8- Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9- Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.
10- Tell the people you love that you love them, at every opportunity.
HOW TO STAY YOUNG
1- Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her.
2- Keep only cheerful friends. The grouches pull you down.
3- Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's.
4- Enjoy the simple things.
5- Laugh often, long and loud. Laugh until you gasp for breath.
6- The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7- Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8- Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9- Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.
10- Tell the people you love that you love them, at every opportunity.
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